In our culture, we are quick to react and respond, sometimes harshly or negatively, when someone shares their grievances about us, with us. Read on to learn one simple approach that may immediately help and heal …

Understanding sacred speech can facilitate more harmony, tolerance and generosity in our relationships.

One of the most essential ingredients to communication that is truthful, has integrity and builds trust is consent.

Communication is the foundation of all relationships, including the one we have with ourselves.