The Body Knows

Something happens in the body when a message was written by no one in particular. Your nervous system picks it up before your mind does…a small withdrawal, a quiet loss of presence. This piece is about that feeling, what causes it, and what it means for how you communicate. It covers the real AI tells (the ones that erode trust without a single dramatic moment), when using AI is genuinely fine, what it's doing to your team's culture, and the one question worth asking before you hit send on anything.